I am a mama, coach and healer. I'm a seeker of beauty and truth, your guide through rocky waters.
I am a health coach but you get to choose what makes you feel healthy.
I am a life coach but you define what being alive means to you.
I am a healer but your healing is only part of the journey.
I used to feel stressed, overwhelmed, and alone all the time. I learned how to take care of myself so that I could be a better mother. But more than that, I found a way to move forward when I thought my life was over.
You can too.
Hope is your anchor. Action gives you wings. You can fly.
Change begins with you. I'll help you start.
You can learn more about my background and training here.